PHP and Flash Help

Could someone please show me how to pass data in and out of flash to a php script. I would love help on this. Thanks

In the flash script use

onLoad () {
this.date = "date";
this.time = "time";
this.loadVariables("http://www.your_url.php",'GET');
}

///
In the php code you shoul have something like this
<?php
$date=date("d-M-Y");
$time=date("H:i");
echo "date=".$date."&time=".$time;
?>

It is very easy but it should be well documented in the help...