similar mysql problem - locked self out

Hi

I am building the site for URL on my own computer, using apache+mysql+phpnuke from the php-nuke installer kit.

I am running windows 2k professional with 700megs of ddr ram and 1.6Ghz cpu.

I am new to php and mysql and have made a lot of errors already - but i'm learning ^_^.

I ran the site for a few months and then wanted to add some further facilities to the website, including a chatter facility; X7Chat and another one I can't remember. However, after checking it out I found it wasn't what I wanted and I wanted to remove it, but couldn't find how to access phpMyAdmin. I got that sorted - i had set the wrong paths in httpd.conf file in apache folder. After sorting that and getting access to the phpMyAdmin page, I found I had no passwords assigned anywhere and was being told to change some defaults. So I added some passwords and locked myself out of the phpMyAdmin page and website and now get the following error:


I did some reading and tried logging in using the command prompt:


welcome msg follows

How can I take all passwords back off again and assuming that gets me back to being able to use the the phpMyAdmin page again, what should I set and not set?

Thanks a lot